Meditation courses return to Prince Philip Park
Trained meditator Louise Watson returns to Prince Philip Park with a course of meditation classes aimed at improving the health and wellbeing of those who attend.
The Whitehill & Bordon Regeneration Company, working with Louise Watson who qualified at the British School of Meditation – will be hosting a meditation programme with a session each week for five weeks, beginning 22 March. The sessions will be conducted at Mustangs, Budds Lane, Whitehill & Bordon, GU35 0JE.
The course is designed for beginners and those with some prior experience. The sessions will cover a variety of techniques and will help attendees discover the benefits that meditation can bring.
The course will begin Thursday 3 May and finish Thursday 31 May. Each session will begin at 18:30 and finish at 20:00, and take place each Thursday between those dates.
The programme costs £50. Those interested in participating are urged to book their places in advance to avoid disappointment as spaces are limited. Please call 01420 489 060 to arrange or to find out more.
